Minerals support the function, regulation and even production of Hormones
Could it really be this simple?
Eat Good. Feel Good.
Learn what you need and how to implement it
I use root-cause testing—starting with Hair Tissue Mineral Analysis (HTMA)—to uncover what’s really happening and guide you back into balance.
What is HTMA testing?
Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.
We use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.
What can HTMA reveal?
Essential mineral deficiencies and excesses
Heavy metal exposure and detox burden
Stress and adrenal patterns
Metabolic and energy trends
Mineral ratios that influence hormones and nervous system balance
These patterns help guide personalized nutrition, lifestyle, and supplement support - no guesswork required.
How it works:
1.Collect a small hair sample at home (kit and instruction will be sent)
2. Mail it to our certified lab for analysis.
3. Meet with me for an in-depth, personalized results session
4.Receive a personalized plan to address root causes and move forward with confidence.
Meet Susan R Neal
Hi, I’m Susan — holistic practitioner and founder of Amma’s Root Nook.
My journey into holistic health started through my own struggles with inflammation, anxiety, gut issues, hormone imbalance, brain fog, skin issues, and weight challenges. After years of being told “everything looks normal,” I realized I needed a deeper, root-cause approach.
Now, I help people uncover what’s really holding them back through HTMA, functional testing, mineral balancing, herbal support, and nutrition coaching — creating personalized plans that support real, sustainable healing.
If you’ve tried everything and still don’t feel like yourself, you’re not broken… you may just need the right strategy, and I’d be honored to help you find it.
Email:[email protected]
Site: www.ammasrootnook.com